Grill yourself in the home oven. It’s cheap, clean and hygienic. It smells good.
Every time the barbecue outside comes down, it costs hundreds of dollars. When I eat it, I am addicted to it. Later, I regret that taking my children to eat these foods is not good for my health. Charcoal-baked smoke is very bad for my health, especially for my children.After that, Hibachi at home Not afraid of the future, dare to fight and fight, and won applause again and again in the market. http://meethibachi.com/
Barbecue tastes good, but it is also harmful. It is understood that when meat is barbecued at high temperature, food will produce a carcinogen, which is harmful to both passers-by and consumers.
It’s barbecue season again. You can smell barbecue everywhere when you pass by the street. I believe there are still many people who can’t control their steps and stomachs. According to the research results, women who like barbecue are twice as likely to develop breast cancer as those who don’t.
Barbecue will affect teenagers’ eyesight. Ming knows the dangers of barbecue, but when it comes to spring, summer and autumn, all barbecue shops are full, which means that the temptation of Ming barbecue is really great, and the taste ranks first.
Since I learned to barbecue in the oven at home, I have never eaten barbecue again. Not only did I get addicted to my mouth, but I also saved money, mainly because it was clean and hygienic. The taste is still very good, the family loves it, and the amount of meat and vegetables is also large, so it is very enjoyable to eat.
The practice of family barbecue
Ingredients that need to be prepared: just prepare according to your own preferences.
For example: potatoes, lotus roots, steamed slices, bean skin roll Flammulina velutipes, mutton, prawns, chicken wings, leeks and peppers.
Prepare seasoning:
Millet pepper, pepper noodles, garlic, edible oil, sesame oil, edible salt, pepper noodles, soy sauce, soy sauce, oyster sauce, sugar, cooking wine, cumin powder and white sesame seeds.
Tools:
Oven, tin foil
The practice of barbecue:
1. After vegetables are washed and drained, potato slices are washed to remove starch, lotus root slices are sliced, and Flammulina velutipes are rolled with bean skin;
2. Cut the mutton into small pieces, cut the chicken wings with a knife for two or three times, wash the prawns with shrimp lines, marinate them in containers respectively, and marinate them with onion, ginger and garlic, cooking wine, oyster sauce and soy sauce for 20-25 minutes;
3. Prepare small ingredients, cut the millet pepper into small pieces and put it in a bowl. Add Chili noodles, minced garlic, pepper noodles and sesame oil;
4. Pour the hot oil in the pot into the small ingredients, then add the millet pepper, pepper noodles, minced garlic, sesame oil and pepper noodles, pour the hot oil in the pot with soy sauce, soy sauce, oyster sauce, pepper, white sugar, cooking wine, cumin powder, cumin granules, white sesame seeds and appropriate amount of salt and stir well;
5. Wrap tin foil on the baking tray, arrange the prepared ingredients one by one in order and put them on the baking tray. Brush the prepared juice evenly with a small brush, and brush both sides;
6, the oven is modulated 200 degrees up and down, and it can be baked for 25 minutes.
In this way, you can eat it. With homemade herbal tea, freshly squeezed orange juice or vegetable juice, the taste should not be too good, and life should not be too pleasant. Isn’t it very simple? If you feel that it is very troublesome to adjust the small ingredients, you can directly buy barbecue ingredients and brush them. The taste is also good.